After discovering yoga during a pivotal period in my life, I experienced its powerful impact on mental health, resilience, nervous system regulation, and overall wellbeing. What began as a personal practice quickly evolved into a professional calling.

Today, I teach weekly in-person yoga classes and partner with organisations to deliver corporate yoga, breathwork and wellness sessions in-person and remotely that help teams reduce stress, improve focus, and build sustainable wellbeing habits. Alongside my corporate work, I offer private sessions tailored to individual goals and needs.